We are always looking for the latest diet trends to help us lose weight faster than we put it on. No matter what we try, it is seemingly impossible to lose weight and more importantly, keep it off. CBD oil has exploded onto the scene over the past decade and seems to be a miracle drug. But does CBD oil for weight loss actually work?
First and foremost, it’s important to understand one thing when it comes to CBD. The ‘miracle drug’ is still in its infancy when it comes to research and tests. While initial results of studies into CBD yield huge results, it’s still too early to make definitive decisions regarding CBD.
With that being said, recent studies and research have shown that CBD can, in fact, help with weight loss. CBD may be helpful for those looking to lose weight, burn calories or suppress appetite. It’s important though to understand that just taking CBD oil by itself won’t magically lose weight for you.
THC activated the CB1 receptors in the body, this may lead to stimulating the appetite. A 2018 study found that CBD actually acts as a CB1 antagonist instead of an activator. CBD does not deactivate CB1 receptors but in influences other molecules to block them off. This helps reduce appetite which can prevent overeating.
CBD oil for weight loss may be effective, but it’s important to remember, losing weight is a process. Rome wasn’t built in a day. While CBD can go a long way in helping you along your weight loss journey, it’s not necessarily a quick solution.
Where CBD can help is in reducing appetite which leads to overeating prevention. It can also help reduce the risk of metabolic disorders. Despite all of these benefits, you shouldn’t be relying on CBD to be a miracle drug that’s going to help you lose weight instantly.
Research from 2018 shows that CBD can actually melt away fat in the body by breaking down the fat and helping eliminate it from the body as waste. This happens because white fat cells turn to brown fat cells which changes how the cells act in the body. Brown fat cells are the more active form of fat.
These cells burn off energy as heat, meaning they can actually burn calories. As we all know, burning calories is a vital part of the weight loss process. Taking CBD while eating healthy and regularly exercising, can go a long way in helping you lose weight efficiently.
CBD oil can your metabolism and help your body burn off fat. Not only does CBD help convert white fat cells into brown fat cells as mentioned earlier, but it also stimulates the body to break down fat more efficiently. Breaking down these white fat cells not only helps you lose weight but it also improves your overall health.
White fat cells increase the risk of chronic conditions such as heart disease and diabetes. A 2016 study found that CBD helps get rid of these dangerous fat cells. An important thing to note, many researchers say more research has to be done into CBD to come to a proper conclusion.
There is no evidence that points to CBD directly having an impact on weight gain. However, because of its association with marijuana, people think it makes you hungry. As stated earlier, CBD doesn’t contain the THC that marijuana does.
The CBD oil you chose is largely dependent of self preference. Since CBD isn’t regulated by the FDA, it is highly recommended that you do proper research before buying CBD oils. Be sure to properly research the brand and product you are thinking about purchasing.
If you live in a state where medical marijuana is legal, speak to a doctor about recommended products. Many medical dispensaries sell CBD products. In terms of dosage, start smaller then work your way up as you see fit.
Just like every other form of medication, CBD oil doesn’t come without its negative side effects. However, CBD’s negative side effects are considered less extreme than other forms of medication. Common negative side effects of CBD include tiredness, fatigue and diarrhea.
One of the most popular misconceptions about CBD is that you can overdose on CBD if you take too much. There is no evidence to support these claims. In fact, studies and reports show if you take too much CBD, the worst that may happen, is you feel fatigued and tired.
CBD oil has proven to be highly effective in treating a variety of different children’s ailments, but there is little data about how children and weight loss. It can be used to treat ailments such as seizures, autism, ADHD, depressions and anxiety. The World Health Organization lists CBD as a safe product.
Ultimately, there is no evidence that CBD is dangerous for children. As long as you are careful with the dosage, the most your child may experience are minor side effects. Do proper research on brands and products before purchasing CBD.